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Raw Sunflower Seeds 150g

149.00 120.00

  • Anti-Inflammatory and Cardiovascular Benefits from Sunflower Seeds’ Vitamin E
  • Sunflower Seeds’ Phytosterols Lower Cholesterol
  • Calm Your Nerves, Muscles and Blood Vessels with Sunflower Seeds’ Magnesium
  • Improved Detoxification from Sunflower Seeds’ Selenium

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Description

The sunflower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes. Since these seeds have a very high oil content, they are one of the main sources used to produce polyunsaturated oil. Shelled sunflower seeds have a mild nutty taste and firm, but tender texture. Their taste is oftentimes compared with the Jerusalem artichoke (not to be confused with the bulb artichoke), another member of the Helianthus family.

Sunflower seeds are an excellent source of vitamin E and a very good source of copper and vitamin B1. In addition, sunflower seeds are a good source of manganese, selenium, phosphorus, magnesium, vitamin B6, folate and niacin.

How To Enjoy :-

  • Add sunflower seeds to your favorite tuna, chicken or turkey salad recipe.
  • Garnish mixed green salads with sunflower seeds.
  • Adding sunflower seeds to scrambled eggs will give them a unique taste and texture.
  • Use fine ground sunflower seeds to dust your meats with in place of flour.
  • Sprinkle sunflower seeds onto hot and cold cereals.

Additional information

Weight 150 g

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